Do you train PHYSICALLY?

Do you work on NUTRITION before races?

Do you try to optimise RECOVERY between sessions?

And do you allocate time each week to TRAIN YOUR MIND?

Training your mind can help you unlock your true potential, and optimise your physical performance; let me show you how!

What is the Performance Mindset for Athletes course?


 

Lacking motivation?

Negative self-talk slowing you down?

Unable to push yourself in training or racing when things start to get tough?

YOU can control these factors.


The Performance Mindset for Athletes course has been developed to help athletes overcome mental obstacles & adapt to setbacks they face in order to see what they are truly capable of. 

Whether you’re looking to increase your parkrun personal best, take on a new distance of triathlon, or move from half marathon to marathons or even ultra-marathons; The Performance Mindset for Athletes course can help you build mental toughness, increase focus, boost confidence, grow self-motivation, and develop a positive attitude towards setbacks and injuries. 


The Performance Mindset for Athletes course is a collection of the exercises, procedures and ways of thinking that has helped Luke Tyburski (your personal coach) and countless of his coaching clients to mentally stay on track when going after their physical goals. 

Luke has aspired to create a course for YOU to achieve YOUR personal best by sharing his knowledge of how training your mind can help increase your physical performance. 

I thought that the course was excellent. There are a few things in particular that I was impressed with:

  • Luke's enthusiasm for the topic was really inspiring. 
  • Luke has achieved some incredible things. This quite easily could have meant it being difficult to relate to him but he was so down to earth that it wasn't a problem at all.
  • The homework tasks were a great way to enforce what we'd learned.
  • Luke promptly provided really considered and helpful feedback on the homework.
  • In my opinion, the 'mindset' topic can sometimes be presented in a 'wishy-washy' way. This was not the case at all - Luke gave lots of tangible examples that made the lessons easy to apply.

- Claire

Luke’s help and advice has been inspirational for me.

It’s hard to put into words the difference he has made.

He has been able to provide a host of practical tips on preparation for events, as well as things to do during an event. He has also provided fantastic support for the mental approach, which is at least half the challenge anyway – this for me has been the real key.

- Alasdair


Get Started Now!

£329

Performance Mindset Course

£399

VIP Training Program Package

Limited to 10

Receive The Performance Mindset For Athletes Course AND a 12 week physical training program tailored towards your next race.



* Email access to Luke throughout the entire 12 weeks included.

£429

VIP Phone Call Package

Limited to 10

Receive The Performance Mindset For Athletes Course AND 6 x 30 minute phone calls with Luke at the end of each module to discuss what you learnt & answer any questions you may have.

The Performance Mindset in Action!


 



I started coaching individuals in 2001, helping them to achieve their physical goals. I have a Bachelors degree in Sport and Exercise Science, taking an interest in sport psychology and physiology.

I've been a professional athlete (soccer), ran the Marathon Des Sables (as my first ever race), ran down Mt Everest, completed double Ironman distance triathlons, alongside my own creation, the 2000km in 12 day Ultimate Triathlon - just to name a few adventures!

I look forward to sharing with you the same principles, exercises, and thoughts processes I've used & shared with the countless coaching clients I’ve worked with over the years.

Luke Tyburski


Get Started Now!

£329

Performance Mindset Course

£399

VIP Training Program Package

Limited to 10

Receive The Performance Mindset For Athletes Course AND a 12 week physical training program tailored towards your next race.



* Email access to Luke throughout the entire 12 weeks included.

£429

VIP Phone Call Package

Limited to 10

Receive The Performance Mindset For Athletes Course AND 6 x 30 minute phone calls with Luke at the end of each module to discuss what you learnt & answer any questions you may have.

Course Curriculum

  GETTING STARTED
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  Module 1: CHOOSING A RACE
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  Module 2: TRAINING
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  Module 3: THE WARM UP
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  Module 4: RACE DAY
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  Module 5: POST RACE ANALYSIS
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  Module 6: RECOVERY
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  You Made It
Available in days
days after you enroll

FREQUENTLY ASKED QUESTIONS



What do I get when I enroll in the Performance Mindset for Athletes course?

You get immediate access to all course lessons from the moment you join. And the course layout is incredibly easy to use. You’ll be learning effortlessly just a few minutes from now.



How long is the course? Will I have time for this?

Overall, it is about 10 hours in length, but it has been cut up into short digestible lessons that are easily consumed. And you can easily refer back to any lesson or topic whenever needed.



When does enrollment start?

The Performance Mindset for Athletes course is a completely self-directed online course, so you can go at your own pace. You decide when you start and when you finish. If you want to dive into everything right now, you can. If you want to learn bit-by-bit, you can do that too. Either way, you'll never lose access to the course content.



What if I have questions or specific thoughts about a lesson within the course?

At the end of each video there is a comments box, where Luke will answer your questions. Also, at the end of each module there is a feedback form where you can leave detailed thoughts for Luke.



Do I need to buy anything special or additional to make this work?

Nope. Everything you need is in the course. You just need to spend the time to watch, listen, think, and apply the information to achieve a Performance Mindset.



I still have questions. How do I contact you?

No problem. Send me an email HERE

Enroll now and you'll instantly receive:

  • Over 60 high-quality video lessons, broken up into 6 user friendly & thought provoking modules.
  • Downloadable audio and video files to learn on the go.
  • Downloadable workbooks & module summaries with over 35 exercises to help you put what you learnt into action.
  • Unlimited access to the course. View it wherever and whenever you like.